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Fitness

The Highs and Lows of Running

I'm Matt Gibbs and in my work, I regularly help people recover flexibility and the active lifestyle they once enjoyed. It’s a great thrill and privilege. Read Jenny’s story. She’s made great progress. *** Just back home from work….and there…
Train Together
21st April 2016
Fitness

Why we love Burpees (no, really)

Ever done burpees? Or 50? The burpee has to be the most moaned about exercise out there. It’s hard. Really hard. That’s because, in effect, it is the combination of at least 4 different exercises. So, why do we make…
Train Together
7th April 2016
Fitness

Survey Results are in!

Here are our recent survey results hot from the Train Together office! Over the past month our members have taken time out of training to fill out our survey – a huge thank you to everybody who filled one out. Here,…
Train Together
25th February 2016
Fitness

Fitness Transformations at TT

We are first in the queue when it comes to praising the benefits of keeping fit. We are also really good at telling you how amazing Train Together gym is. But hearing it just from us probably isn't very useful…
Train Together
10th February 2016
Fitness

6 Month Student Membership

After the successful uptake of our 12 Month Student Membership, we have decided to launch a brand new 6 Month Student Membership – perfect for those of you who are graduating and leaving Lancaster this summer. Perhaps you’re living off…
Train Together
14th January 2016
CoursesFitnessNutrition

New Year Newsletter

Happy New Year from us all at Train Together! We hope you have had a wonderful Christmas. This week we have been reflecting on some of the things that we have accomplished in 2015 and why we think 2016 will…
Train Together
7th January 2016
Fitness

Join our Festive Workouts!

On the first day of Christmas Train Together gave to me a high pull and a burpee! ♫ ♪ On the second day of Christmas Train Together gave to me two pluto sniffs and a high pull and a burpee! ♫ ♪…
Train Together
22nd December 2015