INCREASE MUSCLE SIZE AND STRENGTH IN JUST 8 WEEKS Unless it's 20% more rainfall, gains are usually a good thing... 20% more cake, 20% more beer or 20% more muscle. If you are looking for an experienced Personal Trainer who…

Losing weight can be really difficult. It involves undoing years of bad habits – late night snacking, fizzy drinks, Saturday night takeaways and no exercise. Fad diets usually tell us to change everything in one go and if you've ever…

Last Friday, we had a fantastic day raising money for Macmillan Cancer Care. Our wonderful members brought boxes full of delicious home-made cakes – everything from Victoria Sponge to Nutella Cheesecake – and we served them up alongside a hot…

Starting university is exciting. Freshers, parties, new people and finally some peace away from your mum’s nagging. It can also be a bit scary. It’s now your responsibility to do the washing, to get a hot meal on your table…

Come along to Train Together's Macmillan Coffee Morning to eat cake, have fun and raise money for a fantastic cause! At Train Together we love raising money for charity. Last month we supported our local hospital and raised an impressive…

Our RLI Summer Charity Fundraiser couldn't have gone any better. With 30 new members this month, read about how giving away a free week at our gym meant we could support our local hospital! This August has been all about raising…

GB Athlete, England's Official Lacrosse Squad and a World Cup Champion Speed Skier... It's all going on at Train Together! At Train Together we are the people’s gym. We go above and beyond to make sure that all of our…