Last August we worked hard with all of our members to raise money for charity, and this year’s no different! We all have youngsters in our lives – our own kids, nieces and nephews, grandchildren - and so this summer…

Dreading getting back into your bikini? Holidays are coming and you’re feeling sluggish, overweight, and unhappy with your body. What if I told you that we can guarantee you’ll lose weight in just one month? If you are going away…

Every week at Train Together something special happens, and this week is no different! Yesterday we welcomed a very special new member: Jan Farrell. If you love skiing like we do here at Train Together, you’ll know exactly who we…

We all know that regular exercise has countless benefits for you and your body. Appearance and body shape aside, keeping fit is a fantastic way to improve mood, productivity and overall health. Train Together is placed in the centre of…

After the great success of our Muscle Up programmes, we will be running another course in 2015. The aim of this course is to build muscle and improve strength. It's all about getting stronger and getting bigger. We are looking for…

A Personal Trainer is no doubt a wise investment– an expert entirely devoted to you and your fitness goals. However, Personal Training can be an expensive decision (especially if you’re not totally sure what to expect). Here are just 6…

There's not much today that you could get with just £1 in your back pocket. A can of Coke? A Mars Bar? What if we told you that for LESS than £1 per day, we could change your life? That…

As we get older our lifestyle begins to slow down. We start experiencing more aches, more pains and lose the confidence we once had (and took for granted) to do the everyday things that we enjoy most. As you get…