Every year we get our heads together and try to come up with a new TT challenge for charity. Over the past three years, we have helped raise over £600 for the RLI Children's Ward all thanks to you guys!…
It’s been 6 months since Sarah won gold at the UKBFF Championships. Last time, we sat her down and asked all the questions we wanted to know – why did she do it, what was involved and, importantly, would she…
We love raising money for wonderful causes - whether it’s eating cake in aid of Macmillan or giving away free week vouchers in aid of our local hospital. For the third time since we opened in 2013, we have spent…
Let’s have fun, exercise, drink coffee, eat (plenty of) cake, and raise money for Macmillan Cancer Care! Here at Train Together we love raising money for charity… We also love cake, that’s why we extra-love the Macmillan coffee morning. So…
Looking after your body is so important. It needs water, food, nourishment, sleep and, of course, a lot of love (by YOU before anybody else). What happens when things go wrong? As Personal Trainers, we meet clients with a vast…
In today’s world, we are constantly bombarded with the idea that we are not good enough and need to get healthier. Social media is full of advertisements that encourage us to be better and to get healthier and thinner; from…
We hope you are enjoying Rio 2016! Every 4 years, I find myself glued to the BBC news live updates, hotly awaiting races, long jumps and lengths to be completed and medal tables to be updated. For me, the Olympics…
Learn to Nordic Walk - the full body workout that provides fast results. Here I'd like to tell you a little bit more about the fastest growing sport in the UK and how Sara and John, members at Train Together, found their…
Neil loves a good Turkish Get Up. I can’t tell you how many times I have been in one of his Kettlebell classes and he’s opted to finish the session off with a few get ups. It all sounds like…
You know what they say… Three times a charm! This year we will be celebrating our third anniversary at Train Together Functional Fitness Studio and, once again, we have decided to raise money for a very worthy cause in Lancaster.…